This podcast episode dives deep into the complex relationship between alcohol and health. It covers a wide range of topics, from defining standard drinks and drinking categories to exploring the biochemistry of alcohol metabolism and its effects on various organs…
A woman recounts a near-death experience (NDE) that profoundly changed her life in 1968 following surgery. During 45 seconds of cardiac arrest, she describes leaving her body, observing the operation from above, and traveling through walls to join her husband…
The enjoyment from carbonated beverages, including diet sodas and sparkling water, can be attributed to several factors. The sensation of bubbles provides a unique mouthfeel and a mild tickling or “burn” in the throat, which some people find pleasurable. This…
When confronted with gaslighting, it’s crucial to maintain your reality by calmly asserting your perspective, asking clarifying questions, and setting firm boundaries. These strategies help protect your mental well-being and prevent the manipulator from undermining your confidence.
Some tech professionals approach dating like they manage a startup, emphasizing goals, optimization, and strategic planning. While this method can lead to challenges, such as difficulties with emotional cues, it can also foster thoughtful and innovative relationships when applied thoughtfully.…
Motivation hacks to go to the gym / fitness / weight training. Once you’ve updated your knowledge and understand that all able adults should do strength training, how do you stay motivated? Hack 1: Understand the Benefits Realize that the…
NMN (nicotinamide mononucleotide) supplements are popular for their purported anti-ageing benefits, yet there is insufficient human research to support these claims. While some biohackers, like Bryan Johnson, advocate for NMN to slow ageing, experts caution that more studies are needed.…
Interview with philosopher André Comte-Sponville about happiness and the role of philosophy in pursuing it (en français). What I take away, among other things, is (quoting the philosopher): Happy/unhappy childhood* A little boy who is loving, tender, and sensitive cannot…
PRP Coming soon Microneedling for hair and beard Benefits of Microneedling: Stimulates hair follicles, enhances blood circulation, and promotes absorption of hair growth products. Microneedling can be very effective for hair loss treatment when paired with Minoxidil and other products.…