A clinical psychologist who studies supplements, Dr. Adrian Lopresti, says his own routine centers on three products chosen for mental well being and day to day performance. Insider also notes that he helps run a contract research company that conducts…
The UK Covid-19 Inquiry has revealed that senior scientific advisers were often sidelined while their public presence was used to give political decisions a stamp of scientific credibility. The column by public health professor Devi Sridhar argues that England’s chief…
Dr Peter Attia, a physician known for his book Outlive, recently listed the 9 supplements he takes each morning to support long-term health. His routine is deliberately simple and centres on proven nutrients rather than experimental “anti-ageing” pills. Attia stresses…
When a loved one keeps the same hurtful behavior, trying to persuade them often fails. This guidance explains a different path, one that centers on your well being and on relationships that can still grow. First, grieve the lost hope…
“I’m just being honnest”, “Whatever”, “That’s not my problem”, “me, I, me”, “I don’t care”, “You’re too sensitive”, “No offense, but”, “You would not understand”
videoThe complexities of modern marriage, including unrealistic expectations, the strain of constant comparison through social media, and outdated societal norms, contribute to its high failure rate. Marriage, originally designed for a time when life expectancy was much shorter, now faces…
Say things now to people you care about.
Spend time with parents and children.
Enjoy daily pleasures instead of waiting for something that may happen later.
Work in a job you love.
Choose your partner carefully.
Dr. Bill Gurley has spent decades researching the safety of herbal supplements and takes three supplements a day: turmeric, tea tree oil, and a multivitamin. A supplement expert highlights the daily use of turmeric for its anti-inflammatory properties, tea tree…
videoHardware reviewer “Advic” delivers an unsparing rant about how quickly mainstream PC components have become luxury goods.He believes the modern component market has shifted from exciting to exploitative. Motherboards: 100% more cash for 10% more features GPUs: luxury stickers on…