Psychologists explain 3 proven ways to kick bad habits for good
Psychologists reveal 3 ways to kick bad habits for good: reinvent rewards, change your environment, and add friction to stop the urge before it starts.
Opinion
The self might be an illusion or a quantum process, say experts
Sam Harris and Roger Penrose debate if the self is real. Harris calls it an illusion, while Penrose looks to quantum physics and split brains.
Arthur Brooks advises acting happy to feel happy and managing wants to find satisfaction
Feelings often follow actions. When you smile, stand up straight, or speak energetically, your brain interprets these physical cues as signs that you are doing well.
The detrimental effects of alcohol consumption on mental and physical health according to a doctor
Doctor F.H. told me: I drank small amounts of alcohol daily for six months and I saw what it does: Each drink destroys millions of neurons. It causes a leaky gut: holes in the intestine that absorb all the junk…
AI will speed up scientific research far more than most people expect
Google DeepMind’s Joëlle Barral argues that AI is about to change how science is done, not just how fast papers are read. She sees large language models as new research tools that can search across fields, reason over data, and…
Mark Zuckerberg says he can beat anyone at Civilization
Meta CEO Mark Zuckerberg says he wants to play Sid Meier’s Civilization live on Twitch and believes no one could beat him. He made the comments in an interview at Meta’s Connect event, saying he is close to “grandmaster” level…
Build courage by accepting uncertainty and taking steady action
Bravery is not the absence of fear, it is the choice to move toward what matters while fear is present. This article explains five simple practices that help people grow that choice into a habit. Accept uncertainty Life changes and…
videoIt’s possible to prevent balding (hair loss)
Consult with a professional before doing anything. According to him: Why you lose your hair Prevent hair loss Male pattern baldness because you are sensitive to the hormone dehydro testosterone (DHT). There are many ways to block DHT, you can…
To win a developer’s heart, be clear, respect focus, and share simple fun
In some dating spaces, many women look for partners in tech because they see good job prospects and a clear path to long term stability. This guide explains what matters most when you speak with a developer, so care and…