Love
Navigating intimacy in a shifting world: decoding the complex chemistry and psychology of human connection. A comprehensive exploration of love in all its forms.
Level 1
videoBeyond fairy-tale love: reclaiming realistic expectations in relationships
Why the end of the Disney glow can be the beginning of something deeper. The Myth we all inherited From…
videoLove your enemies: a buddhist guide to defeating anger, ego, and self-loathing
In their collaborative work Love Your Enemies: How to Break the Anger Habit & Be a Whole Lot Happier, Robert…
We create a false self in early life to meet external expectations and cope with childhood experiences – James Hollis
James Hollis explores the psychological and spiritual upheaval of midlife as a necessary and meaningful rite of passage. Drawing from…
Couples who post less about their love on social media are happier
A survey by the photography site Shotkit asked people in relationships how often they share “couple content” on social media…
Level 2
Invisible load in relationships: 3 signs you carry too much
Learn the 3 signs of invisible load in relationships: managing tasks, tracking details, and carrying emotional weight. Discover how to share the mental burden.
videoUnderstanding the brain helps love last, says neurobiologist Lucy Vincent
Lucy Vincent is a neurobiologist with a rich, eclectic career in research, known for her popular science books on the…
The Peak-End Rule explains why we judge relationships by their most intense moments and how they end
The peak-end rule of love explains why we judge relationships by their most intense moments and how they end, ignoring the average of our daily life together.
The scarcity principle explains why we chase unavailable partners and how an abundance mindset builds real love
The scarcity principle traps us in chasing distant partners. Shift to an abundance mindset to stop settling and find secure, real love.
The five-second pause: A simple strategy to prevent relationship conflicts
Recent psychological research demonstrates that taking just a five-second pause during tense moments in a relationship can significantly reduce aggression…
Four key factors for sustaining a lifelong relationship
Four essential elements for maintaining a long-term romantic relationship:
Level 3
Are men less attracted to intelligent women?
2015 study: men are slightly less attracted to intelligent women, despite what they say Six experiments by Park and colleagues…
Childhood trauma linked to smaller hippocampus after romantic breakups
A new study links romantic breakups to smaller hippocampal brain volume in adults with childhood trauma, showing how early adversity heightens stress sensitivity.
The five stages of long-term relationships and how to navigate them
The article explains the five key phases in romantic relationships, starting from the initial attraction and infatuation to building deeper…
Being happy as a single is possible depending on your attachment style
Happiness in long-term singlehood is significantly influenced by an individual’s attachment style. Those with secure attachment are more likely to…
Can you ever forgive someone for cheating?
Interesting answers from individual on Quora. First one from James Packer: For every instance of dishonesty you catch, there are…
Love management : tech professionals apply startup tactics to relationships
Some tech professionals approach dating like they manage a startup, emphasizing goals, optimization, and strategic planning. While this method can…