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Creatine supplement may help relieve some long COVID symptoms
Research shows that creatine has many benefits, including help improve strength and power, and support recovery between workouts. Creatine also appears to have a positive effect on some self-reported long COVID symptoms (but not physical fatigue). More research is needed.
Acute sleep deprivation increases inflammation, lowers cortisol, and impairs cognition in young adults
A study on the effects of 24 hours of sleep deprivation in young healthy adults revealed significant disruptions in emotional,…
Scientifically-validated trap Biogents cuts backyard mosquito bites by up to 87% without insecticides
Stopping mosquitoes no longer has to mean spraying chemicals The BG-Mosquitaire outdoor trap from German manufacturer Biogents mimics a human…

Vertical mouse reduces wrist muscle strain (but needs some practice)
Lab data show vertical mice reduce pronation and wrist extensor EMG vs standard mice, but pointing is slower initially - expect a learning curve.