Various Health - All posts
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New method to improve eyesight using red light therapy
The study demonstrates that exposure to 670-nm red light can improve mitochondrial function in the retina, enhancing vision, particularly for…
videoNo solid proof backs mewing, and Mike Mew was struck off
Mewing, holding the tongue against the roof of the mouth, has no solid evidence that it reshapes the jaw or face. In 2024 the UK dental regulator struck off Mike Mew, its best-known promoter, over unsupported treatment claims.
CBD products ineffective and potentially harmful for pain management
A new study from the University of Bath has found that cannabidiol (CBD) products do not provide effective relief for…
Unexpected health benefits of recreational cannabis use in adults over 45
Recent research using data from the Behavioral Risk Factor Surveillance System (BRFSS) suggests that non-medical cannabis use in adults aged…
Massage and other touch ease pain, anxiety, and depression
A Nature Human Behaviour review of 137 controlled studies found that touch, mostly massage, eased pain, anxiety, and depression in adults and helped newborns gain weight, with medium-sized effects.
Dancing is just as good for your mental health as any other form of exercise
A systematic review found that structured dance interventions significantly improve psychological and cognitive health, often equaling or surpassing the benefits…
Samsung’s Galaxy Watch 7 launched without a blood sugar sensor
Samsung's Galaxy Watch 7 launched in July 2024 without the blood sugar sensor a spring report had predicted. The FDA warns that no smartwatch is authorized to measure blood glucose on its own.
You should wear sunscreen every day
Wearing sunscreen daily is essential for protecting your skin from harmful UV rays, which can cause premature aging, skin damage,…
Injectable nanobots could deliver drugs to exact spots in the body
Recent advancements in nanotechnology have led to the creation of tiny robots, or nanobots, that can be injected into the…