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Hugs alleviate pain, anxiety, and depression
Touch interventions show consistent health benefits A large-scale systematic review and meta-analysis of 137 studies reveals that touch interventions, such…
Dance improves psychological health as effectively as other physical activities
A systematic review found that structured dance interventions significantly improve psychological and cognitive health, often equaling or surpassing the benefits…
Samsung’s Galaxy Watch 7 may feature blood glucose monitoring
Samsung is reportedly planning to include a blood glucose monitoring sensor in its upcoming Galaxy Watch 7. This feature could…
You should wear sunscreen every day
Wearing sunscreen daily is essential for protecting your skin from harmful UV rays, which can cause premature aging, skin damage,…
Scientists develop nanobots capable of being injected into the bloodstream for precise medical treatments
Recent advancements in nanotechnology have led to the creation of tiny robots, or nanobots, that can be injected into the…
Boiling hard water could remove up to 90% of microplastics
Boiling hard water can remove up to 90% of microplastics by trapping them in limescale. Learn how this simple method works and how to filter your tap water.
Google AI makes better diagnoses than human doctors
Google’s AMIE AI outperforms doctors in diagnosis and empathy in a text-based simulation, signaling a future where AI aids medical care.
Researcher favors fish oil, magnesium, and ashwagandha to support mood, stress control, and training
A clinical psychologist who studies supplements, Dr. Adrian Lopresti, says his own routine centers on three products chosen for mental…
Men have always preferred thin women
Narrow waist is consistently described as beautiful in British literature, ancient Indian and Chinese literature. Despite cultural differences, a thin waist is a universal and timeless symbol of feminine beauty, reflecting the evolutionary association between health and attractiveness.