Dr Peter Attia, a physician known for his book Outlive, recently listed the 9 supplements he takes each morning to support long-term health. His routine is deliberately simple and centres on proven nutrients rather than experimental “anti-ageing” pills. Attia stresses…
When a loved one keeps the same hurtful behavior, trying to persuade them often fails. This guidance explains a different path, one that centers on your well being and on relationships that can still grow. First, grieve the lost hope…
“I’m just being honnest”, “Whatever”, “That’s not my problem”, “me, I, me”, “I don’t care”, “You’re too sensitive”, “No offense, but”, “You would not understand”
videoThe complexities of modern marriage, including unrealistic expectations, the strain of constant comparison through social media, and outdated societal norms, contribute to its high failure rate. Marriage, originally designed for a time when life expectancy was much shorter, now faces…
Say things now to people you care about.
Spend time with parents and children.
Enjoy daily pleasures instead of waiting for something that may happen later.
Work in a job you love.
Choose your partner carefully.
Dr. Bill Gurley has spent decades researching the safety of herbal supplements and takes three supplements a day: turmeric, tea tree oil, and a multivitamin. A supplement expert highlights the daily use of turmeric for its anti-inflammatory properties, tea tree…
videoHardware reviewer “Advic” delivers an unsparing rant about how quickly mainstream PC components have become luxury goods.He believes the modern component market has shifted from exciting to exploitative. Motherboards: 100% more cash for 10% more features GPUs: luxury stickers on…
Writer Heidi Priebe explains that we may meet a great love yet not build a life with them, and that this does not lessen the meaning of that love. The piece urges gratitude and growth after parting. This essay says…
Individuation, the making of a person or a thing as a distinct being, offers a clear way to read daily life on screens. In this view, people are not finished users who later pick tools. People and tools grow together…