Accessing and trusting your intuition

Intuition is a legitimate cognitive skill that can guide decision-making, especially in complex or high-stakes situations. Research highlights that intuition, often dismissed as irrational, is actually a finely tuned form of perception. Practices like meditation, spending time in nature, and unplugging from devices can help enhance access to intuitive insights. Combining intuition with rational analysis leads to better decisions, as evidenced by examples from both corporate and military contexts. Intuition becomes increasingly valuable as cognitive faculties decline with age.

https://www.psychologytoday.com/us/blog/feeling-it/202406/your-intuition-is-real-and-research-shows-how-to-access-it

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