75-90 % of what determines human lifespan lies outside the DNA we inherit. That “environmental” portion is overwhelmingly shaped by lifestyle: medical care, nutrition, physical activity, smoking, social support, and more.
How to Lose Fat and Slim Down? Doing cardio, crunches, and core exercises can help, but it’s often not enough. So, what can we do? Before understanding how to lose fat, it’s crucial to know where it comes from and…
Research shows that having a tidy home promotes happiness and reduces stress. Clutter-free environments not only improve mental well-being but also enhance productivity. A clean, organized home leads to better emotional management and a more relaxed atmosphere, reducing stress and…
In France, individuals who refuse alcohol, whether for health reasons, pregnancy, or religious beliefs, often feel pressured to explain their choice. This societal expectation highlights the persistent cultural association between drinking and social acceptance, despite growing awareness of the personal…
This speech, delivered by a passionate advocate, calls for urgent action against the societal tsunami of physical inactivity and sedentary lifestyles. He criticizes the lack of progress despite 40 years of fighting for change, emphasizing that inactivity is a serious…
A leading scientist calls for tobacco-style warning labels on ultra-processed foods due to their harmful health effects. These foods, linked to various chronic diseases, should be clearly labeled to inform consumers about the potential risks and encourage healthier eating choices.…
Leading food companies are being criticized for employing tactics similar to those used by the tobacco industry to make their products more addictive and harmful. These strategies include manipulating ingredients and marketing to create dependency, raising concerns about public health…
The UK Covid-19 Inquiry has revealed that senior scientific advisers were often sidelined while their public presence was used to give political decisions a stamp of scientific credibility. The column by public health professor Devi Sridhar argues that England’s chief…
Scientists on a panel defending ultra-processed foods have been found to have ties to food industry companies. This revelation raises concerns about potential conflicts of interest, as these foods are increasingly scrutinized for their negative health effects.