Sulforaphane in broccoli found to target cancer stem cells
Researchers at the University of Michigan discovered that sulforaphane, a compound found in broccoli, can target and kill cancer stem cells, which are responsible for initiating and sustaining cancer growth. This finding suggests that sulforaphane could be instrumental in cancer prevention and therapy by preventing the recurrence and spread of tumors. The study highlights the potential of dietary interventions in cancer treatment and emphasizes the importance of incorporating such foods into daily nutrition.
https://www.sciencedaily.com/releases/2010/05/100503135432.htm
Eating broccoli and other cruciferous vegetables offers significant health benefits, including cancer prevention, that surpass those of supplements. Nutrients from whole foods are more effective because our bodies have evolved to absorb them better than synthetic versions found in pills. While broccoli contains glucosinolates, which break down into cancer-fighting compounds, these benefits are reduced when isolated in supplements. Consuming a diet rich in vegetables is more beneficial than relying on supplements for preventing chronic diseases.
https://www.businessinsider.com/broccoli-benefits-anti-cancer-supplement-2024-4
