Scientists on a panel defending ultra-processed foods have been found to have ties to food industry companies. This revelation raises concerns about potential conflicts of interest, as these foods are increasingly scrutinized for their negative health effects.
A large Norwegian cohort study following more than 32 000 adults for eight years found that people with better cardiorespiratory fitness were less likely to start using anxiolytic or antidepressant medication. Even moderate, regular physical activity, brisk walking, cycling or…
Adults over the age of 55 who engaged in three months of learning new skills experienced significant improvements in memory and attention, resembling those of adults 30 years younger, challenging the notion of inevitable cognitive decline with age.
To quiet your mind, reduce multitasking and create distance from devices, as constant interruptions and switching between tasks can lead to cognitive fatigue and decreased focus
Researchers in the United States have created an experimental compound called SLU-PP-332 that tells skeletal muscle to behave as if the body were in constant endurance training. In mouse studies, twice-daily injections for one month cut body-fat gains more than…
Researchers report a gel that could both whiten teeth and reduce harmful oral bacteria, without the enamel damage linked to common bleaching methods. The gel is placed on teeth and then lit with green light, which triggers a cleaning and…
A new analysis used face aging software to test how growing older changes how attractive people look. The software took neutral photos of young adults and generated likely looks for later decades of life. Members of the public then rated…
For years, headlines said that Japanese scientists built an MRI dream machine. The research is real, but the claim is not. Two lines of work from Japan explain what is possible today. First, in 2013, a team in Kyoto used…
Rapamycin is a credible anti aging candidate based on strong animal data and early human immune results, but it is not yet proven to extend human lifespan. More randomized trials in people are in progress.