Lowering arousal, not venting, is key to anger management New research from Ohio State University, published in Clinical Psychology Review, reveals that venting anger is not an effective way to manage it. The study, led by Sophie Kjærvik, reviewed 154…
Human dog brain synchronization happens during mutual gaze and petting, says a 2024 study, and may strengthen the bond while guiding autism research.
Sleep deprivation, worsened by social media trends like the “no-sleep challenge,” poses serious health risks. Extended wakefulness can lead to cognitive decline, hallucinations, immune system impairment, and even psychosis. Chronic lack of sleep is linked to various long-term health issues…
A series of Duke University experiments shows that quick choices lean heavily on first impressions, while choices made after a night of sleep become more balanced. In the tasks, people judged the value of boxes filled with mixed items. When…
Sticking to repetitive routines can negatively impact memory and cognitive health. Research shows that introducing variety into daily activities—such as trying new recipes, engaging in different exercises, or learning new skills—stimulates the brain and improves memory. This variety helps exercise…
Recent research has uncovered that mosquitoes, particularly the Aedes aegypti species, can detect infrared radiation (IR) emitted from human skin to locate hosts more effectively. This discovery adds to their known use of carbon dioxide and scent to track down…
According to a doctor (A.M.) about another doctor (Résimont) about another doctor (Eric Müller) : IN PRACTICE: If deficient (<60): start with 40,000 IU per week, then retest in 3 months. If normal (60-80): maintenance dose at 30,000 IU per…
How dating someone perceived as being “out of one’s league” can impact relationships. While minor disparities between partners, such as intelligence or social status, can enhance admiration and love in the short term, significant inequalities tend to erode satisfaction and…
Vigorous exercise may lead to a temporary rise in the levels of certain proteins linked to cell damage, which could increase the risk of clotting. These proteins, called circulating extracellular vesicles (EVs), are produced during intense physical activity and can…