Neuroscience
Insights into the biological foundations of consciousness and the human experience.
Level 1
Virtual avatars rewire body perception and ease trauma through brain plasticity
When people use virtual reality (VR) to embody avatars, such as taller, younger, or more muscular versions of themselves, their…
We create a false self in early life to meet external expectations and cope with childhood experiences – James Hollis
James Hollis explores the psychological and spiritual upheaval of midlife as a necessary and meaningful rite of passage. Drawing from…
Learning a second language early strengthens brain connections and efficiency
Learning a second language is linked to a more efficient brain network. A research team reports that people who speak…
Learning multiple new skills can produce test scores comparable to adults 30 years younger
Older adults who learn multiple new skills simultaneously can achieve cognitive performance similar to adults 30 years younger. A UC Riverside study found that 3 months of intensive learning improved memory, attention, and cognitive control, with gains maintained up to one year later.
Level 2
The best way to quiet your mind: reduce multitasking
Multitasking creates cognitive fatigue and reduces focus. Research shows task switching incurs measurable costs, and phone interruptions fragment attention. Reducing multitasking and creating distance from devices helps quiet the mind and improve concentration.
Exploring more new places is linked to higher happiness
Most people cycle through a small set of familiar places. Research in human mobility suggests that, at any given time,…
Why you suddenly spot something everywhere once it matters to you
The “frequency illusion”, also called the Baader-Meinhof phenomenon The frequency illusion, also known as the Baader-Meinhof phenomenon, occurs when something…
Benefits of forgetting: why memory sometimes lets go
Benefits of forgetting help the brain stay flexible. Learn how adaptive forgetting updates memories, protects focus, and why not every lapse is a loss.
Use your name, not I, to quiet your mind
When worry loops take over, it becomes harder to see problems clearly. A simple language shift can help. This method…
Sleep deprivation makes you angrier by disrupting brain control
New research confirms sleep deprivation triggers anger by disrupting the brain's ability to regulate emotions via the amygdala and prefrontal cortex.
Level 3
A fully synthetic scaffold grows brain-like tissue without animal coatings
UC Riverside researchers report a fully synthetic scaffold that grows functional brain-like tissue without animal-derived materials or added biological coatings.
Long COVID brain fog linked to higher AMPA receptors in the brain
Long COVID brain fog linked to higher AMPA receptors on PET scans; new study points to a biological marker and possible AMPAR-targeted treatments.
Scientists study near death events, but proof of life after death is still missing
Near death reports now meet modern tools in hospitals. We see short windows of organized brain activity while the heart is stopped, and we see rare moments of mental clarity before death. These observations keep the debate open, but they do not prove life after death.
AI enables first recorded 20-minute interactive exchange between humans and a humpback whale
An artificial intelligence system has enabled humans to engage in a 20-minute interactive exchange with a humpback whale, marking a…
Normalizing GRIK4 gene dosage reverses anxiety by rebalancing amygdala neurons
Researchers identified regular-firing neurons in the centrolateral amygdala that drive anxiety behaviors. Normalizing GRIK4 gene dosage in basolateral amygdala pyramidal cells reversed anxiety, depression, and social deficits in mice overexpressing the gene, suggesting a targeted treatment approach for anxiety disorders.
Neurons employ multiple learning rules simultaneously
Brain learning involves multiple simultaneous synaptic rules, challenging traditional models New research reveals that the brain does not use a…