Supplements - All posts
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videoTechnologies that could change how we age in the coming years
the rapid advancements in anti-aging medicine, emphasizing the potential of wearables, implantable devices, and biological age clocks to transform healthcare.…
videoPractical ways to keep your brain sharp as you age
the molecular and lifestyle interventions to slow cognitive decline and diseases like Alzheimer’s. Key points include the importance of longevity…
videoHow to slow visible aging in skin, nails, and hair
Harvard professor David Sinclair and co-host Matthew LaPlante discuss methods to slow or reverse cosmetic aging, focusing on skin, hair,…
videoThe latest approaches to slowing or reversing aging
Advanced medical interventions for longevity, including stem cell therapy, testosterone replacement, human growth hormone (HGH), and cellular reprogramming. While testosterone…
videoSupplements and drugs most discussed for living longer
David Sinclair and Matthew LaPlante dive into various supplements and drugs believed to support longevity. Key substances include NAD boosters…
Creatine plus caffeine may sharpen thinking but not boost workout results
This study found that the combination of caffeine and creatine nitrate significantly improved cognitive function in resistance-trained athletes, particularly in…
A doctor shares the exact supplements he takes to slow his own aging
Dr. Michael Roizen claims that specific supplements, including omega-3s, vitamin D, and CoQ10, could help reverse the effects of aging.…
CBD products ineffective and potentially harmful for pain management
A new study from the University of Bath has found that cannabidiol (CBD) products do not provide effective relief for…
Whole broccoli more effective for cancer prevention than supplements
Sulforaphane in broccoli found to target cancer stem cells Researchers at the University of Michigan discovered that sulforaphane, a compound…