Supplements
The biological impact of supplements on aging, cognition, and physical performance. Molecular discoveries, hormone regulation, and the safety profiles of everyday essentials.
Level 1
videoSupplements and drugs most discussed for living longer
David Sinclair and Matthew LaPlante dive into various supplements and drugs believed to support longevity. Key substances include NAD boosters…
Level 2
videoHow to slow visible aging in skin, nails, and hair
Harvard professor David Sinclair and co-host Matthew LaPlante discuss methods to slow or reverse cosmetic aging, focusing on skin, hair,…
Creatine plus caffeine may sharpen thinking but not boost workout results
This study found that the combination of caffeine and creatine nitrate significantly improved cognitive function in resistance-trained athletes, particularly in…
A doctor shares the exact supplements he takes to slow his own aging
Dr. Michael Roizen claims that specific supplements, including omega-3s, vitamin D, and CoQ10, could help reverse the effects of aging.…
CBD products ineffective and potentially harmful for pain management
A new study from the University of Bath has found that cannabidiol (CBD) products do not provide effective relief for…
New anti-aging supplements aim to extend healthy years
The longevity industry is rapidly expanding, with advances in cellular reprogramming, AI, and big data pushing the boundaries of anti-aging…
Biohackers like Bryan Johnson take NMN supplements to help reverse ageing
NMN (nicotinamide mononucleotide) supplements are popular for their purported anti-ageing benefits, yet there is insufficient human research to support these…
Level 3
New injectable drug CBL-514 may safely shrink belly fat by killing its cells
Scientists are testing a new injectable drug, CBL-514, that makes unwanted fat cells in a chosen body area self-destruct. Early…
Healing the liver to achieve sustainable weight loss without frustration by Dr. Réginald Allouche
According to Dr. Réginald Allouche, weight gain is not merely caused by overeating but by an overburdened liver that can…
Curcumin supplements may help prevent age-related macular degeneration
Age-related macular degeneration (AMD) is the leading cause of irreversible vision loss in people over 50. A large U.S. electronic-health-record…
Sure Shot claims to reduce alcohol effects with clinically proven formulation
Sure Shot, formerly known as Safety Shot, is presented as the first clinically proven supplement to reduce blood alcohol levels…
videoTechnologies that could change how we age in the coming years
the rapid advancements in anti-aging medicine, emphasizing the potential of wearables, implantable devices, and biological age clocks to transform healthcare.…
videoThe latest approaches to slowing or reversing aging
Advanced medical interventions for longevity, including stem cell therapy, testosterone replacement, human growth hormone (HGH), and cellular reprogramming. While testosterone…