Doctors warn that energy drinks, which contain high levels of caffeine and sugar, can disrupt the heart’s electrical system, leading to dangerous arrhythmias and increasing the risk of sudden cardiac arrest. While the connection isn’t definitively proven, the concern is significant, especially for those with pre-existing heart conditions. Experts advise moderating consumption and suggest healthier alternatives like water with natural flavorings to avoid the potential risks associated with these beverages.
Health risks linked to energy drinks
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