For most people, earning more money does bring more happiness
For 80% of people, more money = more happiness, with no ceiling. For 20% of people, more money = more happiness but only until 6000-8000$/month max.
Study
Five types of spending that actually boost your happiness, according to research
Experiences, Health and Well-Being, Time-Saving Services, Hobbies and Creative Outlets, Education And Personal Growth.
Intermittent fasting may improve the brain‑gut microbiome during weight loss
Intermittent fasting appears to cause changes in both the brain and the gut. It affects areas of the brain linked to hunger and self-control, and also shifts the balance of gut bacteria. These changes seem to work together over time,…
AI enables first recorded 20-minute interactive exchange between humans and a humpback whale
An AI-driven study enabled a 20-minute conversation with a humpback whale named Twain. Scientists used call playback to test interspecies communication.
Major food companies act like Big Tobacco by selling addictive and harmful products
Leading food companies are being criticized for employing tactics similar to those used by the tobacco industry to make their products more addictive and harmful. These strategies include manipulating ingredients and marketing to create dependency, raising concerns about public health…
AI discovers millions of stable crystal structures
Google DeepMind's GNoME project combined graph neural networks with large-scale density functional theory checks to propose more than 2.2 million inorganic crystal structures that were stable in those physics-based tests relative to earlier public catalogs, including 381,000 additions on the updated stability hull for a new total near 421,000 stable crystals. Independent experimental structures in the ICSD matched 736 of the model's stable outputs. None of this guarantees cheap manufacturing or immediate devices; stability in a database is one step, and synthesis remains hard.
Walking 20,000 steps daily leads to profound physical and mental benefits
Walking 20,000 steps a day for a month significantly improves both physical and mental health. Physically, the challenge enhanced the author’s posture, lean muscle, and sleep quality. Mentally, walking fostered emotional stability, positivity, and a sense of well-being, creating a…
About 30 to 40 minutes of daily exercise can offset long hours of sitting
Spending many hours seated is linked with a higher risk of early death. Evidence shows that about 30 to 40 minutes of moderate to vigorous activity each day can bring that risk down to the level seen in people who…
Match your hardest work to your body clock to think better
Most people have a clear internal daily rhythm, called a circadian rhythm, that sets natural peaks and dips in alertness. A person’s preferred timing is their chronotype. Morning types, often called larks, feel and perform best in the morning. Evening…