Innovation

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Wim Hof breathing technique to calm stress

Wim Hof breathing uses controlled hyperventilation to calm stress Dutch extreme athlete Wim Hof, widely known as “The Iceman”, is famous for thriving in freezing conditions. He once swam 57.5 metres under ice on a single breath, spent 44 minutes…

Device coming in 2025 to induce lucid dreams

A forthcoming device called Halo, expected to launch in 2025, is designed to help users achieve lucid dreams. By stimulating the brain during sleep, the device aims to enable users to control their dreams, offering potential therapeutic and recreational benefits.…