While self-care trends like ice baths and podcasts are gaining popularity among men, they are insufficient to address deeper emotional and psychological needs. True well-being for men involves cultivating emotional intelligence, building strong social connections, and seeking professional mental health…
Cognitively demanding jobs in midlife reduce dementia risk Individuals engaged in cognitively demanding occupations between the ages of 30 and 65 have a lower risk of developing mild cognitive impairment (MCI) and dementia in later life. The study emphasizes the…
Research indicates that facial hair significantly influences how men are perceived, enhancing perceptions of masculinity, aggression, and social dominance. Bearded men are often viewed as older and more respected but less approachable. The presence of facial hair can also affect…
The world’s quietest room, located at Microsoft’s headquarters, absorbs 99.99% of sound, creating an environment so silent that visitors can hear their own heartbeat and bones moving. Prolonged exposure can cause extreme discomfort, disorientation, and even hallucinations, with the longest…
Venting anger by screaming or hitting adds fuel to the fire. A new study shows that calming activities like deep breathing are the real key to reduce anger.
When a loved one keeps the same hurtful behavior, trying to persuade them often fails. This guidance explains a different path, one that centers on your well being and on relationships that can still grow. First, grieve the lost hope…
Relationship satisfaction tends to drop from age 20 to 40, hits its lowest point at 40, then goes up until about age 65. After that, it stays pretty stable.
Relationship satisfaction generally goes down in the early years of a relationship, especially in the first 10 years. Then it goes up until about 20 years, and then it might go down again.
The presence of children is associated with a lower mean level of relationship satisfaction.
Pretty privilege is the idea that people seen as more attractive receive easier help, warmer reactions, and better chances in school, work, and daily life. People often trust them more at first sight. This comes from the halo effect, a…
To quiet your mind, reduce multitasking and create distance from devices, as constant interruptions and switching between tasks can lead to cognitive fatigue and decreased focus