Various Psychology
A collection of diverse psychological research and behavioral studies.
Level 1
Gratitude helps us escape the hedonic treadmill
Gratitude explains why new gains fade and complaints rise.
videoMedCircle: mental health interviews with psychiatrists & psychologists
Mental health interviews with world-class psychiatrists & psychologists, providing mental health advice packed with actionable takeaways and clear explanations of…
Virtual avatars rewire body perception and ease trauma through brain plasticity
When people use virtual reality (VR) to embody avatars, such as taller, younger, or more muscular versions of themselves, their…
videoExpedition 33 : a life experience game – ending, analysis, official music
Most games entertain. A few linger. Clair Obscur: Expedition 33 is the rare aesthetic literacy game that reframes how you…
We create a false self in early life to meet external expectations and cope with childhood experiences – James Hollis
James Hollis explores the psychological and spiritual upheaval of midlife as a necessary and meaningful rite of passage. Drawing from…
videoUnderstanding women’s menstrual cycles: how hormones impact mood and behavior
A menstrual cycle typically lasts 28-32 days, this varies among women.Day 1 is the first day of bleeding, lasting 3-7…
Level 2
Listening is the underrated skill that makes you a better leader instantly
144 studies confirm listening skills in leadership boost team performance. Learn why listening works and how asking follow-up questions makes you more likable.
The Pratfall Effect: why making mistakes can make you more likable
The Pratfall Effect shows that small mistakes make competent people more likable. Learn how spilling coffee can boost your appeal according to psychology.
Flow state explains how deep focus boosts happiness and performance
Flow state is a deep immersion that boosts performance and mood. Learn how to achieve flow state using psychology and neuroscience to get in the zone.
Invisible load in relationships: 3 signs you carry too much
Learn the 3 signs of invisible load in relationships: managing tasks, tracking details, and carrying emotional weight. Discover how to share the mental burden.
Panic attacks: sour candy and cold exposure may quickly calm a panic spike
Sour candy for panic attacks On a Reddit conversation titled “What’s a crazy body life hack everyone should know?”, a…
The key to starting a dreaded task is to act without waiting for motivation
Harvard Business Review: How to actually start the task you’ve been avoiding To begin a task you have been avoiding,…
Level 3
New Yorkers seek quick comfort from psychics when traditional therapy feels slow
Some New Yorkers frustrated by the price, waiting lists, and emotional work required in conventional talk-therapy are turning instead to…
Gamified app helps reduce depression by breaking ruminative thought loops
A new gamified app reduces depression by speeding up thought progression and breaking ruminative loops, a clinical trial finds.
ChatGPT helped this person through trauma and life changes better than human therapists
After struggling with human therapists, Crystal turned to ChatGPT for therapy. The AI helped her address trauma, navigate relationships, and…
The hidden strength of misunderstood individuals: embracing complexity
The article discusses how people who are often misunderstood may actually possess a valuable trait: complexity. This trait involves the…
Finding meaning when life seems nonsensical
Life often feels chaotic and devoid of inherent meaning, but embracing uncertainty and accepting that not everything has a clear…
Enlarged brain network linked to depression risk, study finds
A new study has identified that the frontostriatal salience network, a brain region tied to reward processing and external stimuli…