Various Psychology - All posts
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The five-second pause: A simple strategy to prevent relationship conflicts
Recent psychological research demonstrates that taking just a five-second pause during tense moments in a relationship can significantly reduce aggression…
ChatGPT helped this person through trauma and life changes better than human therapists
After struggling with human therapists, Crystal turned to ChatGPT for therapy. The AI helped her address trauma, navigate relationships, and…
A tidy home contributes to happiness and productivity
Research shows that having a tidy home promotes happiness and reduces stress. Clutter-free environments not only improve mental well-being but…
Venting does not reduce anger, but cognitive reappraisal does
Lowering arousal, not venting, is key to anger management New research from Ohio State University, published in Clinical Psychology Review,…
videoEnhance brain health: strategies to slow brain aging and boost cognitive health
the molecular and lifestyle interventions to slow cognitive decline and diseases like Alzheimer’s. Key points include the importance of longevity…
Skip the blame and invite dialogue: simple language shifts that build kids’ emotional intelligence
Good emotional intelligence starts with how adults talk to children. Clinical neuropsychologist Dr Julia DiGangi says three everyday phrases undermine…
The hidden strength of misunderstood individuals: embracing complexity
The article discusses how people who are often misunderstood may actually possess a valuable trait: complexity. This trait involves the…
Finding meaning when life seems nonsensical
Life often feels chaotic and devoid of inherent meaning, but embracing uncertainty and accepting that not everything has a clear…
Enlarged brain network linked to depression risk, study finds
A new study has identified that the frontostriatal salience network, a brain region tied to reward processing and external stimuli…