Neuroscience
Insights into the biological foundations of consciousness and the human experience.
Level 1
Virtual avatars rewire body perception and ease trauma through brain plasticity
When people use virtual reality (VR) to embody avatars, such as taller, younger, or more muscular versions of themselves, their…
We create a false self in early life to meet external expectations and cope with childhood experiences – James Hollis
James Hollis explores the psychological and spiritual upheaval of midlife as a necessary and meaningful rite of passage. Drawing from…
Learning a second language early strengthens brain connections and efficiency
Learning a second language is linked to a more efficient brain network. A research team reports that people who speak…
Psychological abuse leaves real trauma effects
Psychological abuse and coercive control are linked to PTSD, depression, and measurable trauma-related brain changes. The evidence is strong, but it does not show identical or permanent damage in every survivor.
Learning multiple new skills can produce test scores comparable to adults 30 years younger
Older adults who learn multiple new skills simultaneously can achieve cognitive performance similar to adults 30 years younger. A UC Riverside study found that 3 months of intensive learning improved memory, attention, and cognitive control, with gains maintained up to one year later.
Level 2
Building muscle strength to boost brain health
Building muscle strength enhances cognitive function in older adults A study published in the Journal of the American Geriatrics Society…
Sleep apnea disrupts the link between sleep stages and heart rate
A study published in Neuropsychopharmacology reveals how heart rate variability changes across sleep stages and how sleep apnea disrupts this balance. Evidence suggests distinct brain systems control sleep and wakefulness.
Level 3
Cannabis use may alter how your genes work
Epigenetic study reveals DNA methylation changes linked to marijuana use A genome-wide study in middle-aged adults found significant DNA methylation…
A larger-than-usual brain network may raise the risk of depression
A new study has identified that the frontostriatal salience network, a brain region tied to reward processing and external stimuli…
Scientists find brain network twice as large in depressed people
Scientists have discovered that the salience network, a set of brain regions that decides what you focus on and how…
Early speech pattern changes linked to cognitive decline
Aging affects word retrieval due to processing speed decline Research suggests that word-finding difficulties in aging are mainly due to…
The brain’s remarkable ability to rewire after 40
Age-related changes in brain network connectivity and cognitive decline A systematic review of resting-state functional brain networks across the adult…
Higher cognitive ability is statistically linked to more liberal views
Genetic predictors of intelligence linked to liberal political beliefs A study investigated the relationship between intelligence and political beliefs using…