Neuroscience
Insights into the biological foundations of consciousness and the human experience.
Level 1
Virtual avatars rewire body perception and ease trauma through brain plasticity
When people use virtual reality (VR) to embody avatars, such as taller, younger, or more muscular versions of themselves, their…
We create a false self in early life to meet external expectations and cope with childhood experiences – James Hollis
James Hollis explores the psychological and spiritual upheaval of midlife as a necessary and meaningful rite of passage. Drawing from…
Learning a second language early strengthens brain connections and efficiency
Learning a second language is linked to a more efficient brain network. A research team reports that people who speak…
Learning multiple new skills can produce test scores comparable to adults 30 years younger
Older adults who learn multiple new skills simultaneously can achieve cognitive performance similar to adults 30 years younger. A UC Riverside study found that 3 months of intensive learning improved memory, attention, and cognitive control, with gains maintained up to one year later.
Level 2
The five-second pause: A simple strategy to prevent relationship conflicts
Recent psychological research demonstrates that taking just a five-second pause during tense moments in a relationship can significantly reduce aggression…
Our sense of now is a best guess the brain builds from the recent past
Our experience of the present is not a direct readout of the world. Signals from the eyes and other senses…
Bilingual brains show structural changes, and multilingual teams may innovate more
Research in brain imaging links bilingual experience to changes in brain structure. Studies using MRI report denser grey matter in…
AI unveils how the brain predicts thoughts and processes information
Researchers at FAU have used AI to analyze brain activity, uncovering that spontaneous brain signals (local field potentials) help predict…
Sleeping before a decision helps people avoid first impression bias
A series of Duke University experiments shows that quick choices lean heavily on first impressions, while choices made after a…
videoEnhance brain health: strategies to slow brain aging and boost cognitive health
the molecular and lifestyle interventions to slow cognitive decline and diseases like Alzheimer’s. Key points include the importance of longevity…
Level 3
Preventing F-actin buildup in the brain extends lifespan by 30% in fruit flies
A UCLA study found that preventing F-actin accumulation in the brain restores autophagy and extends fruit fly lifespan by 30%, offering new anti-aging hope.
Startup says two people sent a word to each other while dreaming
A California startup reports that two lucid dreamers exchanged a simple message while asleep. According to the announcement, sensors confirmed…
Scientists map every neuron and connection in an adult fly brain
Researchers have produced the first complete wiring diagram of an adult animal brain, a female fruit fly brain, showing how…
videoOxyZen by BrainCo: an AI meditation headband for sleep
This new AI meditation headband from BrainCo, called OxyZen, uses EEG sensors and an AI sleep coach to help you relax and sleep better.
Suggested slug: ai-meditation-headband-sleep
Physicist says human consciousness may link to hidden dimensions, evidence is missing
A physics professor, Michael Pravica of the University of Nevada, Las Vegas, has proposed that human consciousness could connect to…
Human dog brain synchronization may help explain the bond
Human dog brain synchronization happens during mutual gaze and petting, says a 2024 study, and may strengthen the bond while guiding autism research.