Cats can offer significant mental and physical health benefits. Research shows that interactions with cats can reduce stress, alleviate anxiety, and lower blood pressure. Additionally, the calming effects of petting cats and the companionship they provide may improve overall well-being, supporting emotional stability and reducing feelings of loneliness. For many, cats provide a therapeutic presence that enhances quality of life.
https://theconversation.com/are-cats-good-for-our-health-238993